Join our Fearless instructors for some gentle yoga! Whether you are a skilled yogi or brand new to yoga- there is something for everyone at every skill level.

A great way to get to know fellow Fearless Intended Parents and build a community as you embark on your Surrogacy journey.

All our yoga classes will offer accommodations and modifications to welcome all individuals. Join us live on Zoom, in person or watch the recording through your Intended Parent Portal afterwards!

Click here to register.

Join our Fearless instructors for some gentle yoga! Whether you are a skilled yogi or brand new to yoga- there is something for everyone at every skill level.

A great way to get to know fellow Fearless Intended Parents and build a community as you embark on your Surrogacy journey.

All our yoga classes will offer accommodations and modifications to welcome all individuals. Join us live on Zoom, in person or watch the recording through your Intended Parent Portal afterwards!

Click here to register.

Join our Fearless instructors for some gentle yoga! Whether you are a skilled yogi or brand new to yoga- there is something for everyone at every skill level.

A great way to get to know fellow Fearless Intended Parents and build a community as you embark on your Surrogacy journey.

All our yoga classes will offer accommodations and modifications to welcome all individuals. Join us live on Zoom, in person or watch the recording through your Intended Parent Portal afterwards!

Click here to register.

Join our Fearless instructors for some gentle yoga! Whether you are a skilled yogi or brand new to yoga- there is something for everyone at every skill level.

A great way to get to know fellow Fearless Intended Parents and build a community as you embark on your Surrogacy journey.

All our yoga classes will offer accommodations and modifications to welcome all individuals. Join us live on Zoom, in person or watch the recording through your Intended Parent Portal afterwards!

Click here to register.

Join our Fearless instructors for some gentle yoga! Whether you are a skilled yogi or brand new to yoga- there is something for everyone at every skill level.

A great way to get to know fellow Fearless Intended Parents and build a community as you embark on your Surrogacy journey.

All our yoga classes will offer accommodations and modifications to welcome all individuals.

Click here to register.

Join our Fearless instructors for some gentle yoga! Whether you are a skilled yogi or brand new to yoga- there is something for everyone at every skill level.

A great way to get to know fellow Fearless Surrogates and build a community as you embark on this incredible journey.

All our yoga classes will offer accommodations and modifications to welcome all individuals.

Click here to register.

Join our Fearless instructors for some gentle yoga! Whether you are a skilled yogi or brand new to yoga- there is something for everyone at every skill level.

A great way to get to know fellow Fearless Intended Parents and build a community as you embark on your Surrogacy journey.

All our yoga classes will offer accommodations and modifications to welcome all individuals.

Click here to register.

Join our Fearless instructors for some gentle yoga! Whether you are a skilled yogi or brand new to yoga- there is something for everyone at every skill level.

A great way to get to know fellow Fearless Intended Parents and build a community as you embark on your Surrogacy journey.

All our yoga classes will offer accommodations and modifications to welcome all individuals.

Click here to register.

Join our Fearless instructors for some gentle yoga! Whether you are a skilled yogi or brand new to yoga- there is something for everyone at every skill level.

A great way to get to know fellow Fearless Intended Parents and build a community as you embark on your Surrogacy journey.

All our yoga classes will offer accommodations and modifications to welcome all individuals.

Click here to register.

Join our Fearless instructors for some gentle yoga! Whether you are a skilled yogi or brand new to yoga- there is something for everyone at every skill level.

A great way to get to know fellow Fearless Intended Parents and build a community as you embark on your Surrogacy journey.

All our yoga classes will offer accommodations and modifications to welcome all individuals.

Click here to register.

Join our Fearless instructors for some gentle yoga! Whether you are a skilled yogi or brand new to yoga- there is something for everyone at every skill level.

A great way to get to know fellow Fearless Intended Parents and build a community as you embark on your Surrogacy journey.

All our yoga classes will offer accommodations and modifications to welcome all individuals.

Click here to register.

Join other Intended Parents for an hour of yoga with instructor, Tracy.

Tracy will lead you through some gentle yoga that will help you reset your morning and start your day on a positive and peaceful note.

A great way to get to know some of our Intended Parents and start to build a community as you embark on your Surrogacy journey.

Click here to register.

Are you curious about surrogacy? Do you want more information about what becoming a Surrogate might look like for you?

Join us for a FREE information session about becoming a Surrogate! In this session, we will go over what qualifies you to become a surrogate, explain the process and timeline of surrogacy, review Canada's altruistic approach and discuss the reimbursements Surrogates are entitled to.

Light snacks and beverages will be served.

Click here to register. Feel free to bring a friend!

Are you curious about surrogacy? Do you want more information about what becoming a Surrogate might look like for you?

Join us for a FREE information session about becoming a Surrogate! In this session, we will go over what qualifies you to become a surrogate, explain the process and timeline of surrogacy, review Canada's altruistic approach and discuss the reimbursements Surrogates are entitled to.

Light snacks and beverages will be served.

Click here to register. Feel free to bring a friend!

Join Anna, a Certified Lactation Educator, for a 2.5 hour in-person workshop on breastfeeding/chestfeeding.

This workshop will go over things such as what you can expect in those first few weeks. You will also learn what can be normal, what isn't normal, what are things to look out for and where to find resources locally if you need further assistance. Although this workshop is geared for families who are about to start their feeding journey, families at all feeding stages are welcome.

This workshop is $75, taxes included.

To register, click here.

Join Anna for a 2 hour in-person workshop about the stages of labour. During this 2 hour workshop, we will go through the different stages of labour, what they may look like and comfort measures that can help you in each of these stages including labour and delivery.

This workshop is $75 including tax.

Click here to register.

Are you curious about surrogacy? Do you want more information about what becoming a Surrogate might look like for you?

Join us for a FREE information session about becoming a Surrogate! In this session, we will go over what qualifies you to become a surrogate, explain the process and timeline of surrogacy, review Canada's altruistic approach and discuss the reimbursements Surrogates are entitled to.

Light snacks and beverages will be served.

Click here to register. Feel free to bring a friend!

Join doulas Anna and Liz for a time of community, conversation and coffee!

All parents and their children are welcome to attend!

No registration required, simply drop-in between 10am-noon, every Tuesday!

We can’t wait to see you!

Level I Reiki is the 1st of 4 levels of Reiki. During Reiki level I, you will learn about the history and ethics of Reiki as well as the basic hand techniques used. You will also receive your first Reiki attunement.

Price includes workbook and certificate.

*Class is limited to 4 participants.

Click here to register.

Join Anna, a Certified HypnoBirthing® Childbirth Educator, for a FREE 1 hour virtual info session on HypnoBirthing. During this session we will talk about the premise behind HypnoBirthing, learn about the materials and tools you receive in a HypnoBirthing class, see a beautiful HypnoBirth as well as have the opportunity to experience a hypnosis session.

To register, click here!

Join Anna for a 2 hour in-person workshop about the stages of labour. During this 2 hour workshop, we will go through the different stages of labour, what they may look like and comfort measures that can help you in each of these stages including labour and delivery.

This workshop is $75 including tax.

Click here to register.

Join doulas Anna and Liz for a time of community, conversation and coffee!

All parents and their children are welcome to attend!

No registration required, simply drop-in between 10am-noon, every Tuesday!

We can’t wait to see you!

Join doulas Anna and Liz for a time of community, conversation and coffee!

All parents and their children are welcome to attend!

No registration required, simply drop-in between 10am-noon, every Tuesday!

We can’t wait to see you!

Growco Postnatal Rehab Class

As a part of your post-partum health and wellness, GROWCO post-partum rehab class is an important component of your pelvic floor & core rehab after giving birth. It is designed to create proper movement and tissue healing to help prevent incontinence, pelvic organ prolapse, pelvic pain, low back pain post partum depletion. This program may be covered by your extended health care benefits (as long as you have seen Dr. Tessa van Leeuwen within the last 6 months).

Generally speaking, this is when you can look to start the program:

Vaginal, uncomplicated birth--> 2-3 weeks post partum

2nd degree tear or more--> 4-6 weeks post partum

C-section--> 6 weeks post partum

Details:

Mondays from 10:30-11:30am for 8 weeks

LOCATION: Fearless Wellness Center (82A Dundas St. W Trenton)

After each session you will receive an receipt for that class ($25) which you may submit to your extended health insurance company. If you wish to have this covered by your insurance company and are not currently a patient, please book an Adult Initial Consultation with Dr.Tessa van Leeuwen prior to the start of the rehab class for a post partum assessment.

email Dr. Tessa van Leeuwen at doctortessavanlee@gmail.com to book a post partum assessment.

Click here to register for GrowCo Postnatal Rehab Classes.

Fearless Wellness Centre's prenatal education program is a detailed course created to educate and inform families about pregnancy, birth and the postpartum period with up to date, unbiased, evidence-based information. This 2-day course is delivered by an experienced birth professional in day-to-day language and will provide you with tools to help you with pregnancy, birth and the postpartum period.

The cost is $400 which includes HST and your class manual.

Please note this is a 2 day course. Both days will run from 10am-5pm.

Click here to register.

Fearless Wellness Centre's prenatal education program is a detailed course created to educate and inform families about pregnancy, birth and the postpartum period with up to date, unbiased, evidence-based information. This 2-day course is delivered by an experienced birth professional in day-to-day language and will provide you with tools to help you with pregnancy, birth and the postpartum period.

The cost is $400 which includes HST and your class manual.

Please note this is a 2 day course. Both days will run from 10am-5pm.

Click here to register.

Hi Everyone! I am so excited to be a part of the Fearless Wellness Centre Yoga crew.

Although I”d love to do “ Cat Yoga”, I”m inviting you “Human”: Yogis to join me for a gentle Hatha yoga class. This is a class designed for everyone and every body! Come and bring your mat and join me at Fearless.

Looking forward to seeing some familiar faces as well as new people discovering Yoga for the first time.

~Mary Lou

To register click here.

Join Mary Lou on Tuesday evenings at 4:30 for a gentle prenatal yoga class. Pregnant people in all stages of pregnancy are welcome.

To register click here.

Join Joanne on Monday evenings for a Medium Level Hatha Flow Yoga class. All our yoga classes will offer accommodations and modifications to welcome all individuals.

To register, click here.